Parent and Child Academy
Levels A, B, C (6 months to 4 years old)
Classes are offered in a parent and child format with the parent accompanying the child into the water during each class.
Levels A, B, C (3 to 5 years old)
Classes for preschool-aged children who are mature enough to enter the water independently and follow directions.
Levels 1, 2, 3 (6 years old and older)
Classes are for school-aged children who are mature enough to
enter the water independently and follow directions.
Levels 4 (6 years old and older)
Level 4 is for a child who has successfully completed level 3 or all skills required to pass level 3. Your child will strengthen, improve, and refine skills learned in Level 3 (rotary breathing, elementary backstroke, and breaststroke) as well as learn new skills including: sidestroke arms, kick, and combined, butterfly arms, kick, and combined and flip turns.
Levels 5 (6 years old and older)
Level 5 is for a child who has successfully completed level 4 or all skills required to pass level 4. Your child will increase endurance and improve swim technique through skill refinement needed for competitive swimming. These skills will include but not limited to: lap swim of front crawl, backstroke, butterfly, and breaststroke and all turns.
Levels A (Ages 2-5)
Adaptive Swimming is a parent and child class tailored to the needs of children living with various intellectual and behavioral disorders including Autism Spectrum Disorder, Down Syndrome, ADHD, and Intellectual Disabilities.
All Levels (Ages 6 mths to 18 Years Old)
One-on-one, customized swim lessons are perfect for children who are at all phases of learning, and would like an individualized experience.
Our Adult Swim Academy is uniquely designed to meet the diverse needs of our adult clients. We offer private instruction that will provide swimmers of all levels the skills they will need to meet their individual goals.
We recognize that these needs can vary greatly, ranging from swimmers of various experience levels looking to become stronger and faster, to adults who have never learned to swim and are seeking to learn skills that will help them become comfortable in the water.
(Ages 18 and older) is a 45 minutes beginner adult class. No experience is needed but must be able to stand in chest deep water. This class is designed to help swimmers gain basic aquatic skills and swimming strokes, including front crawl, breaststroke, and elementary backstroke. Swimmers will learn skills and concepts to be safe around the water, in addition to those needed to themselves or others in an aquatic emergency.
We love Worcester Fitness! My daughter has been enrolled in the swim academy for a few months now and she loves it. The prices are very fair.
We also do private lessons with Coach Laura who is VERY knowledgeable on all aspects of swimming. She’s patient with my daughter. She is able to hold her attention and really teaches her in a way that she can understand. She makes learning fun all while helping my daughter with stroke technique along with helping her to build up strength and endurance.
The natatorium is kept very clean. The instructors wear masks in the pool and maintain social distancing as well as limiting the amount of people in the pool at one time. I was nervous to put my daughter into lessons again during this pandemic but she needed this outlet and I’m so happy she’s able to do something she loves in a safe and clean environment.
VIA Google Reviews
Both my boys attend swim lessons. The teachers are amazing and patient. I have seen such improvement with their swimming and they love the water now.
VIA Google Reviews
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Worcester Fitness Swim Academy
About Our Swim Lessons
Worcester Fitness Swim Academy is a comprehensive, results-oriented swim lesson program with a wide range of classes designed to meet your child’s individual needs and goals. With classes conveniently scheduled during the daytime, evenings, and weekends, our dedicated team teaches important water safety skills, while working with you or your child to increase comfort level, strength, and eventually stroke development and endurance in the pool. We offer Adult Swim Lessons too!